Thursday 5 December 2013

Leek-egg burji


Leeks are very delicate and have the similar taste of onion but with a hint of sweetness. It should be thoroughly cleansed before cooking because there may be soil trapped in between the leaves. Leeks are very popular for soups, pies also, it can be used as an alternative for onion. Moreover, leeks contain a small amount of sodium,cholesterol and a rich source of dietary fiber.Therefore,it can be a good choice for people with cardiac diseases.



INGREDIENTS

  • Leeks            2 nos
  • Egg               3 nos
  • Green chilli    3 nos
  • Salt                as needed
  • Pepper           1tsp
  • Curry Leaves 
  • Oil

PREPARATION
  • Heat oil in a pan and add finely chopped leeks.
  • Let it cook for sometime till it starts to fade at the same time chillies and curry leaves can be added to this.
  • Next, add beaten eggs to this mixture and scramble it together for five minutes.
  • Can be serve with pepper powder..






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